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After you've gotten off what
you've been on and incorporated some of the changes we've talked
about so far, you may be tempted to think that you've taken recovery
about as far as it can be taken.
Don't believe it. Because recovery
is a process of self-mastery that expands out forever and stops
only when we do.
What all the processes and activities
that we've talked about are designed to do is to expand awareness:
awareness of chemical dependency as an opportunity rather than
an obstacle; awareness of the relationship between body and mind,
thought and action; awareness that our intentions can override
our feelings as the primary factor in determining the quality
of our lives.
But that's not as far as you
can take recovery -- not at all. Because the ultimate challenge
is to make personal transformation what we're about all the time.
And that's more than the ultimate challenge in recovery -- that's
the ultimate challenge in life.
Because if we can begin to see
the truth in the proposition that we're not our minds and our
opinions and our limitations, we begin to glimpse the deeper
reality that no one else is, either.
And when we see that, we begin
to see that relating to people from inside the shell of reaction
and fear and anger and pain that we usually operate inside in
our interactions with each other is as ultimately false and unsatisfying
as relating to ourselves from the web of perfectionism, stress,
and depression that we lived inside as addicts.
Want to step outside those walls?
It's easy.
Look for opportunities to expand
yourself beyond yourself. Do things that, before you got yourself
straight, you wouldn't have even wanted to do.
If you're still not sure what
that means, just look around.
See what needs doing and do that.
Pick up a broken bottle or a candy wrapper on the sidewalk in
front of your home. Make it your responsibility to make life
easier for the people you see every day and to make the world
a better place for people you don't even know. Find opportunities
to share who you really are -- and not just what you think or
how you feel about whatever was on television last night.
Just pull your attention off
yourself and your thoughts and feelings and start focusing in
on others -- and making a difference in their lives.
Because the final lesson in recovery
is the ultimate lesson in life: We get closest to our true selves
when we most give ourselves away.
Maybe that means that we're really
here for each other.Or we're not really here at all.
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